In Love With Health

Healthy waffles

Today there are waffles on the menu! Made of buckwheat and almond flower and home made Nutella on top. Writing this blog and the idea of eating these babies makes my mouth water already… Anyway, both buckwheat and almond flower are considered superfoods. I already explained why buckwheat flower is really healthy in my previous blog about healthy wraps.

But why is almond flower really healthy?
100% almond flower is free from: wheat, cow milk, lactose, heist, casein, soy oil, added salt an
refined carbs, which are sugar! Almond flower is rich in vitamin B1, B2, B6, E and magnesium. Besides that it’s easy to digest and very nutritious.

You’ve probably seen in the picture that this recipe involves chocolate paste as well! Pretty important to mention: it’s a healthy replacement of Nutella! Everyone who is following me on social media knows: this is my absolute number 1 guilty pleasure, or actually, addiction. Although I treat myself once a week with the unhealthy version, I wanted to find a way to eat this more often. With this recipe of my healthy Nutella version you can! You can find the recipe in my blogpost of last week.

The recipe of these healthy waffles are glutenfree, dairyfree, sugarfree and low in carbs.

#slimmingbody: morning snack


How to prepare:

Grease the waffle-iron with a little bit of coconut oil. Put all the ingredients together in a bowl and mix it till you have a smooth mixture. Put the mixture in the waffle iron for about 5 minutes. Don’t open the waffle iron in the meantime, otherwise your waffles will fail. After 5 minutes the dough is cooked and ready to be eaten! You can eat the waffles with a little bit of honey, home made Nutella, quark or fresh fruit.  


  • Coconut oil
  • 2 tbsp of almond flour
  • 1 tbsp buckwheat flour
  • 1 egg
  • 2 tbsp almond milk
  • 1 tsp cinnamon
  • 1 tsp baking powder
  • 3 drops stevia (or 1 tsp honey)
Extra supplies: waffle-iron

Cooking time

10 minutes

Lisa van Cuijk

Your personal coach

Het is mijn doel om met In love with health mensen te inspireren en helpen met het behalen hun gewenste doelen en dromen! Wil je net als mij fitter worden en een positief gevoel hebben? Wil je wat kilo’s kwijt of gewoon wat strakker worden? Wil jij eindelijk weer zelfverzekerd en gelukkig zijn? Stop dan met al die nare diëten en shakes en verander ook jouw lifestyle.

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