Exactly one year ago I decided something had to change regarding my eating pattern and health in general. I ate to many unhealthy snacks, ordered way to many unhealthy meals online and didn’t exercise. I felt unhealthy and always tired. I had my own company and two small children so I couldn’t afford to be tired all the time.
I took a membership at a local gym and I ‘gave’ myself a Personal Trainer for Christmas. I went online to look for healthy and tasty recipes and that’s how I found In Love With Health.
The recipes, but also the presence and message of the website appealed to me. I started preparing the recipes from the website and got even more enthusiastic. Then I decided to purchase the Slimming Body Guide and I started right away. The kilos were gone before I knew it, without any hunger or cravings! And I dropped two sizes!
I have to admit that I haven’t followed the work outs from the Slimming Body Guide. I do weight training for almost a year now (not with a Personal Trainer anymore lol) and I am completely hooked! I am even thinking of entering a bikini fitness competition.
I don’t eat strictly according to the SBG anymore, but 75% of my meals are Lisa’s recipes. Because of my growing muscle mass I need more calories per day, but that’s easy to fix I just double Lisa’s recipes lol.
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