In Love With Health

Chiapudding banana

Thanks Lisanne (@lisannebevers) for your request for this chiapudding! Last week she commented on this recipe https://www.inlovewithhealth.com/en/cannelloni and asked me for a recipe for chiapudding with fruit. I thought it was a good idea to make a new recipe for chiapudding so sweety here you go: Chiapudding banana!

Do you also have a delicious In Love With Health proof recipe? Or would you like to have a healthy version of your favorite recipe or guilty pleasure? Leave a comment below! Maybe your recipe will be up here next week! To be featured put your name and Instagram/Facebook account in the comment as well. This will make us one big healthy community :D.

#slimmingbody: 4 o’clock snack

bananachiapudding

chiapuddingbanana

How to prepare:

Mix almondmilk and water with the stevia drops or honey. Add the chiaseeds and stir well. Let it rest for half an hour, then stir again. Put it in the fridge overnight.

Mash half a banana and mix with 1 tbsp of nutbutter. Pour into a glass. Cut the other half of the banana in slices and put in a glass (press them against the sides of the glass) and pour in the chiapudding. Top off with nutbutter and optionally banana pieces.

 

Ingredients

  • 3 tbsp of chiaseeds
  • 100 ml almondmilk
  • 100 ml water
  • 1 tsp 100% nutbutter
  • 1 banana
  • 3 stevia drops or 1 tsp of honey

Cooking time

15 minutes

Lisa van Cuijk

Your personal coach

Het is mijn doel om met In love with health mensen te inspireren en helpen met het behalen hun gewenste doelen en dromen! Wil je net als mij fitter worden en een positief gevoel hebben? Wil je wat kilo’s kwijt of gewoon wat strakker worden? Wil jij eindelijk weer zelfverzekerd en gelukkig zijn? Stop dan met al die nare diëten en shakes en verander ook jouw lifestyle.

0 Comments Respond to this recipe

Write your response