In Love With Health

Chocolate mousse


I’m pretty sure chocolate mousse is a guilty pleasure for the most of us. It is without a doubt one of my biggest guilty pleasures. If I go out for dinners, I always order the (unfortunately unhealthy) chocolate mousse. Most of the time it is filled with unrefined sugars, whipped cream and – obviously – chocolate. Once in a while these are o.k. But for the ones who can’t live with a ‘once in a while’, I have created a healthy variant. That’s why I’m the Lisa who I am, hihi.

This chocolate mousse is very creamy. This is due to the avocado. You might think, why an avocado in the chocolate mousse. Well, avocado is a wonderful source of healthy nutrition’s like protein, potassium and healthy fats. The protein gives you a satiated feeling which will stop the food craving. The potassium will help your natural digestion and take away toxic from your body. And the healthy fats will give us enough energy for the rest of the day. You can easily eat this chocolate mousse without any feeling of guilt.

Apart from the avocado, this mousse contains raw cacao powder, honey and coconut milk. Cacao powder is a little vitamin-bomb and therefore a super healthy snack! A perfect way to survive your chocolate cravings.

#slimmingbody: late night snack (1/2 avocado)




How to prepare:

Take the skin off the avocado and cut the avocado in big parts. Mix the avocado in a blender, add the coconut milk, cacao powder and honey. Mix for 30 seconds until the substance is creamy and soft.  


  • 1 ripe avcado
  • 4 tbsp of coconut milk
  • 1 tsp of raw cacao powder
  • 1 tsp of honey
  • Optional: raspberry’s and cacao nibs

Cooking time

15 minutes

Lisa van Cuijk

Oprichtster van In Love With Health

Het is mijn doel om met In love with health mensen te inspireren en helpen met het behalen van hun gewenste doelen en dromen! Wil je net als ik fitter worden en een positief gevoel hebben? Wil je wat kilo’s kwijt of gewoon wat strakker worden? Wil jij eindelijk weer zelfverzekerd en gelukkig zijn? Stop dan met al die nare diëten en shakes en verander ook jouw lifestyle.

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