In Love With Health

Success story of Romy

Because of my allergies (fruit and milk) I didn’t learn to eat a lot of healthy food. Besides bread and dinner my mom used to give me unhealthy things such as chips. From most other food I got a rash. This became a habit and that’s why I started to eat quite unhealthy in general. Even when I got over my allergies I still ate unhealthy because I was used to it.

In high school I became more aware of my body, which was kind of chubby at the time. I didn’t know how I could change it. Because of this insecure feeling I became an emotional eater. I ate away my feelings. I followed a lot of diets and lost weight but that were always quick fixes. In my last relationship I gained a lot of weight, I felt horrible about myself. My relationship came to an end in January this year and that was the moment I decided something had to change. I went online and searched for information about nutrition. I even got a gym membership. Every week I felt more fit and confident about myself.

I found Lisa’s account on Instagram and started using her Slimming Body Guide because I needed more structure. I use Instagram a lot for inspiration and to keep myself motivated. I still have a long way to go but I am proud of what I have achieved so far and I am finally happy with myself. That’s what keeps me going. It’s totally worth it. I am happy that I can work out and learn delicious healthy recipes.

I lost 10 kilos since I started, but I don’t like to weigh myself. Instead I prefer to look at myself in the mirror and focus on how I feel. I also try to motivate the people around me to live a healthier life. I love how eating healthy and working out make me feel. And of course I also enjoy unhealthy things every once in a while (chocolate <3). A healthy body is a healthy spirit :).

Do you also want to achieve amazing results just like Romy? Visit this link for more information.

Lisa van Cuijk

Your personal coach

Het is mijn doel om met In love with health mensen te inspireren en helpen met het behalen hun gewenste doelen en dromen! Wil je net als mij fitter worden en een positief gevoel hebben? Wil je wat kilo’s kwijt of gewoon wat strakker worden? Wil jij eindelijk weer zelfverzekerd en gelukkig zijn? Stop dan met al die nare diëten en shakes en verander ook jouw lifestyle.

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