Summer bodies are made in winter

It’s time to put your shorts and cute summerdresses back in your closet and take out your comfy sweaters and warm jackets sweeties, because it’s wintertime. And because of all those layers of clothing you are going to wear you might get less self-aware of your body. You tend to set aside your goals and leave it for what it is for now.

But then… those first sunny days show up and you get in a total stressmode because you are by far not ready to show some skin.  You want to get rid of those winter kilos, preferably sooner than later. And that’s exactly the moment when the wrong choices for crash diets and shakes are being made.

You can prevent all of this by starting in time! This will give you some room to breath. Why get in a hurry to fit in your bikini or cute cocktaildress when you have plenty of time? Don’t wait till summer is around the corner, but start NOW!

My Slimming Body method will help you to get a healthy lifestyle with delicious recipes and efficient workouts. More than thousands of women have already done it and now have the dreambodies they’ve always wanted. Isn’t that what you want? Shop your Slimming Body Guide here and maybe you are my next Transformation Tuesday babe!

Workout 1: Plank with shoulder tap
Workout 2: Plank straight arms