Cannelloni
Thanks Susan (@susanhendriks_) for this delicious recipe. This sweetheart requested a cannelloni recipe without cheese and pasta in a post from last week www.inlovewithhealth.com/en/tuna-beetroot-spread. I came up with this healthy version of cannelloni. Hopefully you can enjoy this delicious dish very soon Susan!
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#slimmingbody: protein diner
How to prepare:
Heat a bit coconut oil in a skillet, Chop the onion and bake with the garlic. Add the chicken mince and bake till it’s goldenbrown. Heat another skillet. Cut the tomatoes into pieces and add together with the canned tomatoes to the skillet. Let it rest for a while till it becomes a sauce. Add the tomato paste. And add peper, salt and fresh basil to taste. Cook the white cabbage leafes for about 4/5 minutes until the leafes become soft. Put one leaf of cabbage on a plate and put 1 to 2 tbsp of chicken mince in. Fold the sides of the cabbage and roll up. Repeat this with the other 9 leafes. Place the leafes on a plate and pour the tomato sauce on top. And ready is your canneloni!Ingredients (2 portions)
- 10 leafes of white cabbage
- 400 gr of canned fresh tomatoes (100 % tomatoes)
- 2 tomatoes
- 50 gr tomato paste
- 1 big onion
- 1 glove of garlic
- 300 gr of chicken mince (optional: lean ground beef or tartare)
- fresh basil
- Peper and salt
Cooking time
30 minutes
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