In Love With Health

Happy New Year Pancakes

Yes girls it’s time for another pancake recipe! You can vary endlessly with pancake recipes. Today I made these yummy pancakes with oatmeal flour and fruit. Because of the oatmeal flour my bloodsugar will be in balance and I will be satisfied the entire afternoon. That’s what I like to call a superfood! Have I mentioned that these pancakes are also super yummy? Definitely put them on your to cook list. Enjoy!

#slimmingbody: morning snack (use 1/2 banana and 40 gr flour for the pancakes and ½ piece of fruit)


How to prepare

Mash 1 banana in a bowl and add oatmeal flour, baking powder, raw cacao and water. Mix well. Heat some coconut oil in a frying pan. Bake the pancakes on both sides. Cut 1 banana, kiwi and grapefruit into pieces. Tim to build to Happy New Year pancake tower! Start with a pancake and then a layer of fruit. Repeat this until you used all pancakes and fruit. Top your pancakes with some fresh mint.


  • 100 gr oatmeal flour
  • 2 bananas
  • 1 tsp. baking powder
  • 1 tbsp. raw cacao
  • 1 tsp. honey
  • 50 ml water
  • 1 kiwi
  • 1 grapefruit
  • Fresh mint

Cooking time

20 minutes

Lisa van Cuijk

Your personal coach

Het is mijn doel om met In love with health mensen te inspireren en helpen met het behalen hun gewenste doelen en dromen! Wil je net als mij fitter worden en een positief gevoel hebben? Wil je wat kilo’s kwijt of gewoon wat strakker worden? Wil jij eindelijk weer zelfverzekerd en gelukkig zijn? Stop dan met al die nare diëten en shakes en verander ook jouw lifestyle.

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