In Love With Health

Fruit crumble

Forget the traditional crumble made of butter, sugar and flour. This healthy crumble made of red fruit is a lot healthier and super yummy! I am in heaven. I noticed that I didn’t have much variation in my afternoon snack so it was about time to make a new recipe. It’s good to vary in recipes (and delicious). So fire up your oven girls because I bet you have all the ingredients for this crumble already at home. :)

#slimmingbody: afternoon snack (1 portion)

How to prepare

Preheat the oven at 190 degrees. If you use frozen fruit, thaw it first and drain most of the excessive moisture. In a bowl mix all the ingredients except the fruit. Put the fruit in a baking dish and put the crumble on top. Bake your fruit crumble in the oven for about 30 minutes.

Ingrediënts (3 portions)

  • 50 gr oatmeal flakes
  • 50 gr rolled oats
  • 50 gr nuts and seeds
  • 1 tbsp. flaxseed
  • 1 tsp. grated coconut
  • 1 tbsp. mixed spice
  • 500 gr forest fruit

Cooking time

25 minutes

Lisa van Cuijk

Your personal coach

Het is mijn doel om met In love with health mensen te inspireren en helpen met het behalen hun gewenste doelen en dromen! Wil je net als mij fitter worden en een positief gevoel hebben? Wil je wat kilo’s kwijt of gewoon wat strakker worden? Wil jij eindelijk weer zelfverzekerd en gelukkig zijn? Stop dan met al die nare diëten en shakes en verander ook jouw lifestyle.

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